Free workplace health and safety tools

Practical calculators and checklists for WHS, HR and operations teams. Free to use, no sign-up needed.

• LTIFR CalculatorWork out your lost time injury frequency rate per million hours worked, free and in your browser.Use the free calculator
• Workplace Injury Cost CalculatorEstimate what workplace injuries cost you each year, including the lost time and admin that never show up on the claim.Use the free calculator
• Psychosocial Risk Assessment ToolRate the 14 common psychosocial hazards for a team or role, and get a prioritised list of risks and controls.Start the assessment
• REBA CalculatorScore a work posture with the Rapid Entire Body Assessment method, and compare up to three postures.Use the free calculator
• RULA CalculatorScore arm, wrist and neck postures with the Rapid Upper Limb Assessment method, for one or both sides.Use the free calculator
• Desk Height CalculatorFind the right desk, chair and screen heights for sitting and standing work, from your height or your own measurements.Use the free calculator
• Workstation Self-AssessmentCheck an office or home workstation in about 10 minutes, and print a record of the fixes to share with your employer.Start the checklist

Every tool runs in your browser. The calculators store nothing, and the checklists only save your answers in your own browser so you can come back to them.

The tools give general guidance only. They aren't a substitute for an assessment by a qualified professional, or for consulting your workers as required under work health and safety law.